Music Guided Breathing

Music written and produced by a music therapist*.

*Please note the app is in no way a replacement for the personalised services of a registered music therapist. If you would like to contact a music therapist in Australia you can find information on the AMTA (Australian Music Therapy Association) website: AMTA Website

Please consult a doctor first if you have any cardiac, pulmonary or abdominal issues.

App requires an internet connection.

Apps can be found in the app store links below

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Deep Breathing can address many needs including:

A reduction in anxiety/stress

An elevation of mood/emotional regulation

An increase in focus/attention/concentration

A preparation for a stressful/challenging event

A peaceful/easy feeling

A development in ideas/tangential thinking

An idea to solve a problem

A raise in consciousness/meditation/mindfulness

Breath support for singing/speaking/wind playing

Asthma symptom reduction

A loosening of chest congestion

A reduction in hypertension/blood pressure

An altered state

An increase in gratitude/appreciation

Natural breathing/eupnea

A raise in energy

A reduction in consumption of food

A reduction in consumption of cigarettes/addictive substances

A reduction in symptoms of mental health issues

A reduction in feelings of pain

A preparation for athletic exercise

A reduction in fatigue

A reduction in symptoms of ADHD/Autism

A reduction of inflammation

Enhanced sleep quality

A reduction of sleep apnea/snoring

A reduction of viral symptoms

Letting go of negative attachment/forgiving

Resonant breathing

An increase in compassion/empathy

A reduction in the symptoms of motion sickness